John Nulty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/21 |
1,000m |
3:11.2 |
3:11.2 |
BikeErg |
|
View workout
|
07/09/21 |
2,782m |
15:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
29:15.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,561m |
16:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
07/08/21 |
1,000m |
2:30.5 |
2:30.5 |
BikeErg |
|
View workout
|
07/08/21 |
4,000m |
9:32.2 |
2:23.0 |
BikeErg |
|
View workout
|
07/08/21 |
1,200m |
3:06.1 |
2:35.0 |
BikeErg |
|
View workout
|
07/07/21 |
4,000m |
9:16.7 |
2:19.1 |
BikeErg |
|
View workout
|
07/07/21 |
1,844m |
5:00.0 |
2:42.6 |
BikeErg |
|
View workout
|
07/04/21 |
3,000m |
7:20.1 |
2:26.7 |
BikeErg |
|
View workout
|
07/04/21 |
5,000m |
13:08.3 |
2:37.6 |
BikeErg |
|
View workout
|
07/02/21 |
10,000m |
26:53.9 |
2:41.3 |
BikeErg |
|
View workout
|
06/30/21 |
2,485m |
15:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
11:23.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
30:45.8 |
3:04.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,000m |
12:55.3 |
3:13.8 |
RowErg |
Hwt |
View workout
|
06/14/21 |
6,325m |
16:00.0 |
2:31.7 |
BikeErg |
|
View workout
|
06/14/21 |
5,000m |
13:18.5 |
2:39.7 |
BikeErg |
|
View workout
|
06/08/21 |
2,825m |
15:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|