Caspar Heyl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/22 |
3,122m |
15:30.9 |
2:29.0 |
SkiErg |
|
View workout
|
09/19/22 |
7,185m |
35:08.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,081m |
20:09.3 |
2:28.1 |
SkiErg |
|
View workout
|
09/18/22 |
6,180m |
30:10.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,087m |
25:07.8 |
2:28.2 |
SkiErg |
|
View workout
|
09/17/22 |
6,273m |
30:13.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
4,091m |
20:09.3 |
2:27.8 |
SkiErg |
|
View workout
|
09/16/22 |
6,220m |
30:15.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,106m |
20:09.1 |
2:27.2 |
SkiErg |
|
View workout
|
09/16/22 |
425m |
2:06.8 |
2:29.1 |
SkiErg |
|
View workout
|
08/20/22 |
4,142m |
20:07.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
445m |
2:33.3 |
2:52.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,006m |
12:51.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
151m |
1:14.8 |
4:07.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
194m |
1:28.2 |
3:47.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
4,086m |
20:07.5 |
2:27.7 |
SkiErg |
|
View workout
|
07/04/22 |
6,203m |
30:06.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
4,050m |
20:07.1 |
2:29.0 |
SkiErg |
|
View workout
|
06/21/22 |
3,164m |
15:10.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,125m |
10:26.5 |
2:27.4 |
SkiErg |
|
View workout
|