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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
10/31/24 1,000m 3:52.6 1:56.3 View workout
10/30/24 1,000m 3:51.6 1:55.8 View workout
10/30/24 46m 0:36.1 6:32.3 View workout
10/30/24 1,035m 3:51.6 1:51.8 View workout
10/29/24 2,032m 8:30.3 2:05.5 View workout
09/26/24 2,023m 7:49.8 1:56.1 View workout
09/25/24 2,024m 7:59.5 1:58.4 View workout
09/13/24 10,020m 42:47.7 2:08.1 View workout
09/06/24 2,015m 7:54.6 1:57.7 View workout
09/02/24 2,029m 8:02.8 1:58.9 View workout
08/07/24 3,019m 12:18.7 2:02.3 View workout
08/02/24 4,026m 16:49.0 2:05.3 View workout
07/31/24 3,039m 12:34.4 2:04.1 View workout
06/03/24 2,021m 8:09.5 2:01.1 View workout
05/24/24 4,021m 16:35.8 2:03.8 View workout
05/23/24 2,029m 8:20.8 2:03.4 View workout
05/22/24 4,033m 16:38.1 2:03.7 View workout
05/08/24 2,017m 8:24.8 2:05.1 View workout
04/29/24 2,020m 8:58.8 2:13.3 View workout
04/28/24 2,025m 8:38.3 2:07.9 View workout