DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
10,000m |
52:27.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/27/21 |
10,000m |
51:00.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/26/21 |
10,000m |
46:32.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/24/21 |
10,000m |
49:44.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/23/21 |
10,000m |
46:47.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/22/21 |
21,097m |
1:53:45.2 |
2:41.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Lwt |
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|
03/21/21 |
5,014m |
26:17.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/21/21 |
113m |
2:35.1 |
11:26.2 |
RowErg |
Lwt |
View workout
|
03/21/21 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
44:49.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/20/21 |
488m |
2:41.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
03/19/21 |
668m |
3:10.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
11,431m |
1:00:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/18/21 |
533m |
2:34.3 |
2:24.7 |
RowErg |
Lwt |
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|
03/17/21 |
10,000m |
47:05.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
51:02.9 |
2:33.1 |
RowErg |
Lwt |
View workout
|
03/15/21 |
11,773m |
1:00:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
03/14/21 |
10,000m |
48:02.9 |
2:24.1 |
RowErg |
Lwt |
View workout
|
03/13/21 |
10,000m |
53:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|