DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
10,000m |
51:51.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/10/21 |
10,000m |
56:20.5 |
2:49.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
10,000m |
54:54.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
03/08/21 |
314m |
1:30.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
50:14.6 |
2:30.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
2,000m |
10:50.6 |
2:42.6 |
RowErg |
Lwt |
View workout
|
03/07/21 |
8,019m |
45:10.8 |
2:49.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
49:08.5 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
51:13.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/04/21 |
10,000m |
56:55.5 |
2:50.7 |
RowErg |
Lwt |
View workout
|
03/03/21 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
59:35.4 |
2:58.7 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
51:47.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
59:24.6 |
2:58.2 |
RowErg |
Lwt |
View workout
|
02/28/21 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/27/21 |
500m |
2:45.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
02/27/21 |
5,000m |
24:27.2 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
25:50.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/25/21 |
10,000m |
58:05.1 |
2:54.2 |
RowErg |
Lwt |
View workout
|