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Log

Date Workout Score Ave Comments Action
05/23/24 v21097m/r...1 21,097m 2:26.4

Rowed on EXR: Half marathon

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05/21/24 v2000m/r...8 16,000m 2:26.2

Rowed on EXR: Medium Tempo 4

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05/19/24 v21097m/r...1 21,097m 2:23.9

Rowed on EXR: Half marathon

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05/18/24 2:10 500m 2:10.8

Rowed on EXR: 500m Race

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05/18/24 8:38 2,000m 2:09.7

Rowed on EXR: 2000m Race

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05/18/24 v21097m/r...1 21,097m 2:27.3

Rowed on EXR: Half marathon

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05/06/24 v21097m/r...1 21,097m 2:26.5

Rowed on EXR: Half marathon

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05/01/24 v10:00/r...6 6,805m 2:23.2

Rowed on EXR: Above and Below 1

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04/30/24 v21097m/r...1 21,097m 2:27.1

Rowed on EXR: Half marathon

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04/30/24 2:06 500m 2:06.0

Rowed on EXR: 500m Race

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04/30/24 2:04 500m 2:04.6

Rowed on EXR: 500m Race

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04/30/24 2:04 500m 2:04.2

Rowed on EXR: 500m Race

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04/30/24 2:11 500m 2:11.2

Rowed on EXR: 500m Race

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04/30/24 1:59 500m 1:59.2

Rowed on EXR: 500m Race

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04/24/24 v21097m/r...1 21,097m 2:23.9

Rowed on EXR: Half marathon

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04/22/24 v500m/r...43 21,097m 2:23.5

Rowed on EXR: 1/2 Marathon

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04/18/24 v500m/r...43 21,097m 2:23.2

Rowed on EXR: 1/2 Marathon

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04/11/24 v21097m/r...1 21,097m 2:22.6

Rowed on EXR: Half marathon

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04/08/24 v21097m/r...1 21,097m 2:24.4

Rowed on EXR: Half marathon

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04/07/24 2000m 7:44.6 1:56.1

Only Fools Do 2Ks - Only Fools Do 2Ks - 2024
app.erg.zone/w/zqhOP9BbRWmcFtZRp…

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04/07/24 8:06 2,000m 2:01.5

Rowed on EXR: 2000m Race

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04/07/24 2:00 500m 2:00.6

Rowed on EXR: 500m Race

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04/07/24 1:56 500m 1:56.2

Rowed on EXR: 500m Race

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04/07/24 2:02 500m 2:02.2

Rowed on EXR: 500m Race

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04/07/24 v500m/r...2 1,000m 2:18.7

Rowed on EXR: My Training

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