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Log

Date Workout Score Ave Comments Action
10/13/24 2:13 500m 2:13.6

Rowed on EXR: EXR | 500m Race

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10/11/24 v15:00/r...4 12,370m 2:25.5

Rowed on EXR: EXR | 1hr Row on Bled - 1hr Row

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10/10/24 v11048m/r...1 11,048m 2:26.6

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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10/08/24 v15:00/r...4 12,299m 2:26.3

Rowed on EXR: EXR | 1hr Row on EXR World - 1hr Row

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10/07/24 v15:00/r...4 12,197m 2:27.5

Rowed on EXR: EXR | 1hr Row on EXR World - 1hr Row

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10/02/24 v15:00/r...4 12,182m 2:27.7

Rowed on EXR: EXR | 1hr Row in Henley - 1hr Row

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10/01/24 v15:00/r...4 12,317m 2:26.1

Rowed on EXR: EXR | 1hr Row on EXR World - 1hr Row

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09/24/24 v2000m/r...5 10,000m 2:25.1

Rowed on EXR: EXR | 10k in Henley - 10k

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09/15/24 v15:00/r...4 12,095m 2:28.8

Rowed on EXR: EXR | 1hr Row in Boston - 1hr Row

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09/08/24 3:46 777m 2:25.8

Rowed on EXR: EXR | Just Row in Henley

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09/08/24 21:35 4,512m 2:23.5

Rowed on EXR: EXR | Just Row in Henley

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09/08/24 8:17 2,000m 2:04.3

Rowed on EXR: EXR | 2000m Race

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09/07/24 v8:20/r...4 6,210m 2:24.9

Rowed on EXR: EXR | :30min Row on EXR World - :30min Row

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09/06/24 v500m/r...9 4,500m 2:24.9

Rowed on EXR: EXR | 1/2 Marathon in Henley - 1/2 Marathon

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09/05/24 v8:20/r...4 6,398m 2:20.6

Rowed on EXR: EXR | :30min Row on EXR World - :30min Row

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09/04/24 v8:20/r...4 6,286m 2:23.1

Rowed on EXR: EXR | :30min Row on Bled - :30min Row

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09/03/24 20:12 4,188m 2:24.7

Rowed on EXR: EXR | Just Row in Henley

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09/02/24 v1:00:00/r...1 12,580m 2:23.0

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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09/01/24 v1:00:00/r...1 12,297m 2:26.3

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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09/01/24 23:52 5,188m 2:18.0

Rowed on EXR: EXR | Just Row on EXR World

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08/27/24 v13524m/r...1 13,524m 2:28.6

Rowed on EXR: EXR | 30,000m on Bled - 30,000m

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08/21/24 v8:20/r...4 6,468m 2:19.1

Rowed on EXR: EXR | :30min Row in Boston - :30min Row

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08/19/24 v8:20/r...4 6,519m 2:18.0

Rowed on EXR: EXR | :30min Row on EXR World - :30min Row

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08/12/24 v500m/r...8 3,700m 2:12.0

Rowed on EXR: EXR | Blast Pyramid on Bled - Blast Pyramid

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08/11/24 v21097m/r...1 21,097m 2:30.3

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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