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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Moraes Arnaud

Log

Date Distance Time Pace Comments Action
05/06/19 3,876m 20:14.4 2:36.6 View workout
04/01/19 3,674m 20:07.1 2:44.2 View workout
03/27/19 5,612m 30:06.6 2:40.9 View workout
03/18/19 11,033m 1:00:07.6 2:43.4 View workout
03/14/19 7,854m 40:05.7 2:33.1 View workout
03/11/19 3,981m 20:08.0 2:31.7 View workout
03/10/19 8,185m 41:42.8 2:32.8 View workout
03/07/19 3,877m 20:06.8 2:35.6 View workout
03/06/19 4,158m 20:51.8 2:30.5 View workout
03/04/19 11,318m 1:00:07.4 2:39.3 View workout
03/03/19 2,091m 10:05.8 2:24.8 View workout
03/03/19 2,229m 10:06.2 2:15.9 View workout
03/03/19 2,127m 10:31.7 2:28.4 View workout
03/01/19 7,838m 40:07.5 2:33.5 View workout
02/28/19 5,793m 30:06.2 2:35.8 View workout