板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
3,266m |
17:58.3 |
2:45.0 |
RowErg |
Lwt |
View workout
|
02/15/24 |
6,000m |
26:54.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/13/24 |
453m |
5:00.0 |
5:31.1 |
RowErg |
Lwt |
View workout
|
02/13/24 |
6,000m |
27:04.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/09/24 |
545m |
5:00.0 |
4:35.2 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,000m |
27:10.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,015m |
13:37.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/06/24 |
517m |
5:00.0 |
4:50.1 |
RowErg |
Lwt |
View workout
|
02/06/24 |
6,000m |
28:44.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/04/24 |
460m |
5:00.0 |
5:26.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
6,000m |
27:05.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
478m |
5:00.0 |
5:13.8 |
RowErg |
Lwt |
View workout
|
02/03/24 |
6,000m |
27:05.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/01/24 |
484m |
5:00.0 |
5:09.9 |
RowErg |
Lwt |
View workout
|
02/01/24 |
6,000m |
26:47.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
479m |
5:00.0 |
5:13.1 |
RowErg |
Lwt |
View workout
|
01/31/24 |
6,000m |
27:14.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/30/24 |
6,000m |
27:17.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/27/24 |
270m |
3:06.9 |
5:46.1 |
RowErg |
Lwt |
View workout
|
01/27/24 |
6,000m |
27:12.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|