Cindy McConnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
3,323m |
21:00.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,326m |
20:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,000m |
12:58.6 |
3:14.6 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,500m |
9:26.5 |
3:08.8 |
RowErg |
Hwt |
View workout
|
07/13/24 |
500m |
2:50.4 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
193m |
1:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
100m |
0:30.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
500m |
2:59.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,571m |
16:00.0 |
3:06.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,896m |
12:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,000m |
13:12.2 |
3:18.0 |
RowErg |
Hwt |
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|
07/07/24 |
2,298m |
15:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,000m |
6:00.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
500m |
2:47.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/05/24 |
500m |
3:02.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,500m |
17:42.0 |
3:32.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,000m |
15:24.6 |
3:51.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
35:37.3 |
3:33.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,000m |
14:40.4 |
3:40.1 |
RowErg |
Hwt |
View workout
|