David Pettigrew

Log

Date Distance Time Pace Comments Action
05/06/21 6,000m 30:12.1 2:31.0

BPPw6d2, 2:33, 22 target

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05/05/21 7,500m 39:00.4 2:36.0

BPPw6d1, 2:37, 21 target

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05/03/21 21,097m 1:54:45.0 2:43.1

2:45, 21 target

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04/30/21 3,901m 20:00.0 2:33.8

BPPw5d5, 2:35, 2:34, 21 target

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04/29/21 3,888m 20:00.0 2:34.3

BPPw5d4, 2:35, 21 target

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04/28/21 7,000m 36:35.8 2:36.8

BPPw5d3, 2:37, 21 target

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04/27/21 3,200m 14:30.8 2:16.0

BPPw5d2, 2:17, 24 target, 2:10, 25 last interval target

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04/26/21 7,000m 36:40.5 2:37.1

BPPw5d1, 2:38, 21 target

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04/24/21 5,000m 25:18.1 2:31.8

BPPw4d5, 2:34, 21 target, 2:15, 23 last 500m target

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04/22/21 6,000m 31:29.1 2:37.4

BPPw4d4 2:38, 21 target

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04/21/21 6,500m 33:52.5 2:36.3

BPPw4d3 2:38, 21 target, 2:30, 21 last 1k target

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04/20/21 3,000m 13:40.6 2:16.7

BPPw4d2 2:17, 24 target

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04/19/21 6,500m 34:11.8 2:37.8

BPPw4d1 2:38, 21 target

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04/16/21 3,000m 13:38.2 2:16.3

BPPw3d5 2:17, 24 target

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04/15/21 5,000m 25:48.4 2:34.8

BPPw3d4 2:39, 21 (last 1k 2:24, 24) target

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04/14/21 6,000m 31:48.5 2:39.0

BPPw3d3 2:39, 21 target

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04/13/21 4,000m 20:40.2 2:35.0

BPPw3d2 2:36, 22 target

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04/12/21 6,000m 31:50.2 2:39.1

BPPw3d1 2:40, 21 target

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04/09/21 4,560m 24:00.0 2:37.8

BPPw2d5 2:38, 22 target

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04/08/21 3,777m 20:00.0 2:38.8

BPPw2d4 2:39, 22 target

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