David Pettigrew

Log

Date Distance Time Pace Comments Action
07/01/21 6,101m 30:00.0 2:27.5

BPPw14d4 2:30x4 2:25x2, 20 target

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06/30/21 5,045m 24:00.0 2:22.7

BPPw14d3 cont. 2:25x2 2:20x1, 20 target

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06/30/21 1,662m 8:00.0 2:24.4

BPPw14d3 2:25x1, 20 target

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06/29/21 6,000m 27:34.3 2:17.8

BPPw14d2 2:20x2 2:15x1, 20 target

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06/28/21 10,000m 49:23.9 2:28.1

BPPw14d1 2:32x1 2:30x8 2:20x1, 20 target

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06/25/21 6,000m 28:08.5 2:20.7

BPPw13d5 2:23x2 2:20x1, 20 target

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06/24/21 8,000m 40:23.4 2:31.4

BPPw13d4 2:33x6 2:30x2, 20 target

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06/23/21 6,132m 30:00.0 2:26.7

BPPw13d3 2:30x1 2:25x1, 20 target

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06/22/21 4,000m 17:33.4 2:11.6

BPPw13d2 2:13x3 2:10x1, 22 target

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06/21/21 10,000m 50:34.6 2:31.7

BPPw13d1 2:33x8 2:30x2, 20 target

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06/18/21 3,200m 14:04.3 2:11.9

BPPw12d5 2:13x3 2:10x1, 20 target

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06/17/21 8,000m 40:29.1 2:31.8

BPPw12d4 2:33x6 2:30x2, 20 target

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06/16/21 6,037m 30:00.0 2:29.0

BPPw12d3 2:33x2 2:25x1, 20 target

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06/15/21 6,000m 28:28.8 2:22.4

BPPw12d2 2:24x3 2:20x1, 20 target

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06/14/21 10,000m 50:50.0 2:32.5

BPPw12d1 2:33, 20 target

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06/11/21 6,000m 28:45.5 2:23.7

BPPw11d5 2:25x3 2:23x1, 20 target

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06/10/21 8,000m 40:28.5 2:31.7

BPPw11d3 2:34x7 2:30x1, 20 target

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06/09/21 4,918m 25:00.0 2:32.5

BPPw11d4 2:33, 20 target

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06/08/21 4,000m 17:37.5 2:12.1

BPPw11d2 2:13x7 2:10x1, 21 target

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06/07/21 10,000m 51:05.1 2:33.2

BPPw11d1 2:34, 20 target

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