David Pettigrew

Log

Date Distance Time Pace Comments Action
08/13/21 4,000m 16:38.9 2:04.8

BPPw20d5 2:08x6 2:00x2, 20 target

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08/12/21 4,715m 25:00.0 2:39.0

1M24 2:40, 17 target

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08/12/21 10,000m 48:06.1 2:24.3

BPPw20d4 2:25, 19 target

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08/11/21 4,713m 25:00.0 2:39.1

1M24 2:40, 18 target

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08/11/21 6,264m 30:00.0 2:23.6

BPPw20d3 2:25, 20 target

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08/10/21 4,621m 25:00.0 2:42.3

1M24 2:45, 18 target

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08/10/21 7,500m 33:18.0 2:13.2

BPPw20d2 2:15x4 2:10x1, 20 target

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08/09/21 4,582m 25:00.0 2:43.6

1M24 2:45, 18 target

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08/09/21 12,000m 57:05.4 2:22.7

BPPw20d1 2:25x9 2:20x2 2:15x1, 20 target

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08/06/21 4,595m 25:00.0 2:43.2

1M24 2:45, 19 target

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08/06/21 8,000m 36:24.7 2:16.5

BPPw19d5 2:20x3 2:10x1, 20 target

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08/05/21 4,696m 25:00.0 2:39.7

1M24 2:40, 17 target

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08/05/21 6,038m 30:00.0 2:29.0

BPPw19d4 2:30, 19 target

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08/04/21 4,586m 25:00.0 2:43.5

1M24 2:45, 18 target

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08/04/21 6,633m 30:00.0 2:15.6

BPPw19d3 2:20x2 2:10x1, 20 target

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08/03/21 4,579m 25:00.0 2:43.7

1M24 2:45, 18 target

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08/03/21 4,000m 16:59.6 2:07.4

BPPw19d2 2:10x4 2:00x1, 20 target

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08/02/21 4,561m 25:00.0 2:44.4

1M24 2:45, 18 target

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08/02/21 10,000m 47:26.0 2:22.3

BPPw19d1 2:27x1 2:25x7 2:15x2, 20 target

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07/30/21 4,562m 25:00.0 2:44.4

1M24 2:45, 18 target

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