David Pettigrew

Log

Date Distance Time Pace Comments Action
09/10/21 4,000m 16:28.5 2:03.5

BPPw24d5 2:05, 21x3 2:00, 24x1 target

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09/09/21 5,039m 25:00.0 2:28.8

1M24 2:30, 18 target

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09/09/21 6,348m 30:00.0 2:21.7

BPPw24d4 2:25x1 2:20x1, 20 target

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09/08/21 5,032m 25:00.0 2:29.0

1M24 2:30, 18 target

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09/08/21 6,805m 30:00.0 2:12.2

BPPw24d3 2:15x4 2:10x2, 20 target

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09/07/21 5,023m 25:00.0 2:29.3

1M24 2:30, 18 target

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09/07/21 7,500m 34:36.8 2:18.4

BPPw24d2 2:20x4 2:15x1, 20 target

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09/06/21 5,020m 25:00.0 2:29.4

1M24 2:30, 18 target

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09/06/21 12,000m 57:48.2 2:24.5

BPPw24d1 2:25, 20 target

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09/03/21 5,022m 25:00.0 2:29.3

1M24 2:30, 18 target

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09/03/21 8,000m 35:06.6 2:11.6

BPPw23d5 2:13x3 2:10x1, 20 target

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09/02/21 5,029m 25:00.0 2:29.1

1M24 2:30, 19 target

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09/02/21 10,000m 49:37.9 2:28.8

BPPw23d4 2:30, 20 target

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09/01/21 4,867m 25:00.0 2:34.0

1M24 2:35, 17 target

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09/01/21 6,589m 30:00.0 2:16.5

BPPw23d3 2:20x1 2:15x1, 19 target

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08/31/21 5,010m 25:00.0 2:29.7

1M24 2:30, 18 target

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08/31/21 4,000m 16:24.3 2:03.0

BPPw23d2 2:05, 20x6; 2:00, 22x2 target

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08/30/21 5,022m 25:00.0 2:29.3

1M24 2:30, 18 target

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08/30/21 10,000m 45:59.2 2:17.9

BPPw23d1 2:20x8 2:15x1 2:10x1, 19 target

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08/27/21 4,951m 25:00.0 2:31.4

1M24 2:33, 18 target

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