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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Pettigrew

Log

Date Distance Time Pace Comments Action
02/19/22 15,952m 1:15:00.0 2:21.0

D100kw3d5 8’@2:15 17’@2:25

 View workout
02/18/22 2,000m 9:55.7 2:28.9

D100kw3d4 c/d

 View workout
02/18/22 4,000m 16:08.8 2:01.1

D100kw3d4 2:00x3 2:05x1

 View workout
02/18/22 2,000m 9:24.2 2:21.0

D100kw3d4 w/u

 View workout
02/16/22 20,000m 1:38:26.9 2:27.6

D100kw3d3 2:25x1 2:30x3

 View workout
02/15/22 20,000m 1:38:25.5 2:27.6

D100kw3d2 2:25x2 2:30x3

 View workout
02/14/22 13,035m 1:00:00.0 2:18.0

D100kw3d1 9’@2:15 6’@2:25

 View workout
02/12/22 12,788m 1:00:00.0 2:20.7

D100kw2d5 7’@2:15 13’@2:25

 View workout
02/11/22 2,000m 9:56.7 2:29.1

D100kw2d4 c/d

 View workout
02/11/22 4,000m 16:05.2 2:00.6

D100kw2d4 2:00 target

 View workout
02/11/22 2,000m 9:30.5 2:22.6

D100kw2d4 w/u

 View workout
02/09/22 18,000m 1:28:42.9 2:27.8

D100kw2d3 3x2:30 1x2:25

 View workout
02/08/22 18,000m 1:28:44.8 2:27.9

D100kw2d2 2:30x3 2:25x1

 View workout
02/07/22 12,929m 1:00:00.0 2:19.2

D100kw2d1 7’@2:15 8’@2v25

 View workout
02/05/22 12,840m 1:00:00.0 2:20.1

D100kw1d5 6’@2:15 9’@2:25

 View workout
02/04/22 2,000m 9:58.7 2:29.6

D100kw1d4 c/d

 View workout
02/04/22 4,000m 15:52.6 1:59.0

D100kw1d4 7x2:00 1x1:55

 View workout
02/04/22 2,000m 9:35.4 2:23.8

D100kw1d4 w/u

 View workout
02/02/22 16,000m 1:19:04.7 2:28.2

D100kw1d3 3x2:30, 1x2:25

 View workout
02/01/22 16,000m 1:19:10.8 2:28.4

D100kw1d2 2:30x3 2:25x1

 View workout