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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Pettigrew

Log

Date Distance Time Pace Comments Action
03/12/22 24,000m 1:58:28.0 2:28.0

D100kw6d5 2:25x1 2:30x3

 View workout
03/11/22 24,000m 1:58:32.6 2:28.1

D100kw6d4 2:25x1 2:30x3

 View workout
03/10/22 12,939m 1:00:00.0 2:19.1

D100k6d3 7’@2:14 8’@2:25

 View workout
03/08/22 12,812m 1:00:00.0 2:20.4

D100kw6d2 7’@2:14 13’@2:25

 View workout
03/07/22 2,000m 9:37.3 2:24.3

D100kw6d1 c/d

 View workout
03/07/22 4,000m 15:57.2 1:59.6

D100kw6d1 2:00x5

 View workout
03/07/22 2,000m 9:08.9 2:17.2

D100kw6d1 w/u

 View workout
03/05/22 22,000m 1:47:57.4 2:27.2

D100kw5d5 2:25x1 2:30x3 1:55 finish

 View workout
03/04/22 22,000m 1:48:39.9 2:28.1

D100kw5d4 2:25x1 2:30x3

 View workout
03/03/22 12,916m 1:00:00.0 2:19.3

D100kw5d3 6’@2:14 9’@2:25

 View workout
03/01/22 12,875m 1:00:00.0 2:19.8

D100kw5d2 6’@2:14 9’@2:25

 View workout
02/28/22 2,000m 9:37.9 2:24.4

D100kw5d1 c/d

 View workout
02/28/22 4,000m 15:49.7 1:58.7

D100kw5d1 7x2:00r26 1x1:55r28

 View workout
02/28/22 2,000m 9:08.6 2:17.1

D100kw5d1 w/u

 View workout
02/26/22 16,000m 1:18:40.8 2:27.5

D100kw4d5 2:25x1 2:30x3

 View workout
02/25/22 16,000m 1:18:53.4 2:27.9

D100kw4d4 2:25x1 2:30x3

 View workout
02/25/22 1,079m 5:14.0 2:25.5

junk w/u

 View workout
02/24/22 12,850m 1:00:00.0 2:20.0

D100kw4d3 6’@2:15 9’@2:25

 View workout
02/22/22 12,835m 1:00:00.0 2:20.2

D100kw4d2 6’@2:15 9’@2:25

 View workout
02/21/22 7,500m 32:17.7 2:09.1

D100kw4d1 2:10x4.5 2:05x0.5

 View workout