Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
12,099m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,109m |
26:00.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
13,288m |
1:03:39.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/21/19 |
21,097m |
1:41:23.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/20/19 |
12,470m |
1:00:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/20/19 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/19/19 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/17/19 |
13,852m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/15/19 |
12,559m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/13/19 |
1,861m |
8:57.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/12/19 |
12,405m |
1:00:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,000m |
21:01.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/11/19 |
12,238m |
1:00:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/07/19 |
10,000m |
47:07.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/06/19 |
10,000m |
45:17.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/06/19 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/05/19 |
10,000m |
44:53.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/03/19 |
10,000m |
47:00.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/31/19 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|