Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
13,389m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
13,500m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/11/19 |
13,281m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/03/19 |
8,537m |
38:12.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,737m |
25:57.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/24/19 |
12,796m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/17/19 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/13/19 |
4,667m |
21:59.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
13,726m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/07/19 |
13,336m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/06/19 |
13,164m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
12,229m |
55:27.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
12,300m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,596m |
26:01.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/27/19 |
13,690m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/26/19 |
13,419m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
10,000m |
45:13.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/15/19 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|