Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
12,001m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
11,937m |
1:00:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:43:30.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
12,543m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
12,963m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
12,887m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/12/20 |
8,795m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/11/20 |
8,245m |
40:07.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/10/20 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
12,261m |
1:00:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/08/20 |
12,664m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
47:33.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,346m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
7:09.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|