Concept2 Logbook | Log for Jason DelHoyo

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Jason DelHoyo

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/20	15,855m	1:10:00.0	2:12.4	RowErg	Hwt		View workout
08/31/20	15,613m	1:10:00.0	2:14.5	RowErg	Hwt		View workout
08/29/20	1,000m	3:33.5	1:46.7	RowErg	Hwt	1k, with Target Pace by KREW/LiveRowing	View workout
08/27/20	13,021m	1:00:00.0	2:18.2	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/25/20	13,085m	1:00:00.0	2:17.5	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/24/20	13,072m	1:00:00.0	2:17.6	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/20/20	21,097m	1:28:08.6	2:05.3	RowErg	Hwt	Half Marathon by KREW/LiveRowing	View workout
08/18/20	13,850m	1:00:00.0	2:09.9	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/17/20	14,864m	1:00:00.0	2:01.0	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/17/20	13,882m	1:00:00.0	2:09.6	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/13/20	14,341m	1:00:00.0	2:05.5	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/12/20	13,924m	1:00:00.0	2:09.2	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/12/20	13,079m	1:00:00.0	2:17.6	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/11/20	14,285m	1:00:00.0	2:06.0	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/07/20	13,736m	1:00:00.0	2:11.0	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/06/20	12,901m	1:00:00.0	2:19.5	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/05/20	13,549m	1:00:00.0	2:12.8	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/05/20	13,810m	1:00:00.0	2:10.3	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
08/01/20	7,412m	30:58.2	2:05.3	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout
07/31/20	12,727m	1:00:00.0	2:21.4	RowErg	Hwt	1 hour steady state by KREW/LiveRowing	View workout

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