Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/24 |
5,273m |
25:03.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/24/24 |
4,379m |
21:12.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/23/24 |
1,030m |
5:04.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
1,016m |
4:53.3 |
2:24.3 |
SkiErg |
|
View workout
|
12/20/24 |
4,022m |
18:42.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
1,025m |
5:20.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,157m |
10:05.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
4,293m |
20:14.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,213m |
20:06.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,442m |
30:57.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,160m |
15:06.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,263m |
15:07.8 |
2:19.1 |
RowErg |
Hwt |
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|
11/30/24 |
1,000m |
5:01.8 |
2:30.9 |
SkiErg |
|
View workout
|
11/28/24 |
1,357m |
7:06.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,005m |
22:58.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,109m |
10:17.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,520m |
12:44.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,033m |
5:14.8 |
2:32.3 |
SkiErg |
|
View workout
|
11/19/24 |
5,021m |
25:38.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,286m |
21:01.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|