Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/22 |
418m |
1:52.1 |
2:14.0 |
SkiErg |
|
View workout
|
06/07/22 |
614m |
2:53.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
615m |
2:53.2 |
2:20.8 |
SkiErg |
|
View workout
|
06/07/22 |
817m |
3:51.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,018m |
4:44.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,019m |
4:55.6 |
2:25.0 |
SkiErg |
|
View workout
|
06/07/22 |
212m |
0:50.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
208m |
0:48.3 |
1:56.1 |
SkiErg |
|
View workout
|
06/07/22 |
816m |
3:51.6 |
2:21.9 |
SkiErg |
|
View workout
|
05/18/22 |
4,120m |
20:06.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,056m |
20:05.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,910m |
20:04.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,872m |
20:07.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
3,022m |
14:39.7 |
2:25.5 |
SkiErg |
|
View workout
|
04/14/22 |
9,014m |
45:17.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,018m |
15:16.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,024m |
14:02.5 |
2:19.3 |
SkiErg |
|
View workout
|
04/03/22 |
3,012m |
14:09.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
500m |
2:23.0 |
2:23.0 |
SkiErg |
|
View workout
|
04/02/22 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|