Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/22 |
2,175m |
10:06.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,100m |
10:07.0 |
2:24.5 |
SkiErg |
|
View workout
|
03/31/22 |
4,161m |
20:15.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
8:58.5 |
2:14.6 |
SkiErg |
|
View workout
|
03/28/22 |
2,022m |
9:28.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,014m |
9:31.2 |
2:21.8 |
SkiErg |
|
View workout
|
03/27/22 |
2,023m |
10:06.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,168m |
30:07.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
3,000m |
14:02.5 |
2:20.4 |
SkiErg |
|
View workout
|
03/08/22 |
5,000m |
23:37.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
3,043m |
15:06.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
4,082m |
20:06.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,500m |
11:06.0 |
2:13.2 |
SkiErg |
|
View workout
|
02/21/22 |
1,056m |
5:10.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,050m |
5:02.5 |
2:24.0 |
SkiErg |
|
View workout
|
02/16/22 |
3,000m |
15:03.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
3,000m |
14:15.6 |
2:22.6 |
SkiErg |
|
View workout
|
02/13/22 |
6,014m |
30:05.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,016m |
10:35.2 |
2:37.5 |
SkiErg |
|
View workout
|
02/13/22 |
209m |
1:05.0 |
2:35.5 |
SkiErg |
|
View workout
|