Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
3,750m |
17:30.9 |
2:20.1 |
SkiErg |
|
View workout
|
10/06/21 |
500m |
2:20.3 |
2:20.3 |
SkiErg |
|
View workout
|
10/06/21 |
6,000m |
27:43.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,000m |
9:42.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
24:19.9 |
2:25.9 |
SkiErg |
|
View workout
|
09/29/21 |
2,071m |
10:05.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,250m |
10:19.0 |
2:17.5 |
SkiErg |
|
View workout
|
09/29/21 |
1,294m |
6:20.6 |
2:27.0 |
SkiErg |
|
View workout
|
09/27/21 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
18:33.8 |
2:19.2 |
SkiErg |
|
View workout
|
09/25/21 |
10,000m |
46:58.6 |
2:20.9 |
RowErg |
Hwt |
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|
09/23/21 |
2,082m |
10:04.7 |
2:25.2 |
SkiErg |
|
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|
09/23/21 |
6,000m |
28:36.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,500m |
15:35.4 |
2:13.6 |
SkiErg |
|
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|
09/21/21 |
3,008m |
14:13.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,000m |
13:48.8 |
2:18.1 |
SkiErg |
|
View workout
|
09/17/21 |
500m |
1:58.3 |
1:58.3 |
SkiErg |
|
View workout
|
09/17/21 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
9:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,000m |
29:22.4 |
2:26.8 |
SkiErg |
|
View workout
|