Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
1,000m |
4:43.7 |
2:21.8 |
SkiErg |
|
View workout
|
07/14/21 |
3,000m |
14:18.6 |
2:23.1 |
SkiErg |
|
View workout
|
07/13/21 |
4,000m |
18:48.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,000m |
9:50.7 |
2:27.6 |
SkiErg |
|
View workout
|
07/08/21 |
3,000m |
14:27.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
9:20.4 |
2:20.1 |
SkiErg |
|
View workout
|
06/29/21 |
1,000m |
5:06.9 |
2:33.4 |
SkiErg |
|
View workout
|
06/29/21 |
4,000m |
19:23.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
24:29.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,000m |
9:05.3 |
2:16.3 |
SkiErg |
|
View workout
|
06/24/21 |
6,000m |
27:24.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
9:12.4 |
2:18.1 |
SkiErg |
|
View workout
|
06/15/21 |
5,000m |
23:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
4:28.8 |
2:14.4 |
SkiErg |
|
View workout
|
06/14/21 |
4,000m |
19:28.8 |
2:26.1 |
SkiErg |
|
View workout
|
06/09/21 |
5,000m |
23:04.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,629m |
8:35.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
10:00.9 |
2:30.2 |
SkiErg |
|
View workout
|
05/25/21 |
2,000m |
10:01.0 |
2:30.2 |
SkiErg |
|
View workout
|