Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
5,000m |
25:38.8 |
2:33.8 |
SkiErg |
|
View workout
|
08/17/21 |
3,000m |
15:31.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
9:48.5 |
2:27.1 |
SkiErg |
|
View workout
|
08/17/21 |
5,000m |
24:43.7 |
2:28.3 |
SkiErg |
|
View workout
|
08/15/21 |
2,500m |
12:52.6 |
2:34.5 |
SkiErg |
|
View workout
|
08/15/21 |
7,546m |
36:21.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/14/21 |
1,000m |
4:52.2 |
2:26.1 |
SkiErg |
|
View workout
|
08/14/21 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,000m |
9:19.6 |
2:19.9 |
SkiErg |
|
View workout
|
08/11/21 |
2,500m |
11:40.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,500m |
12:03.8 |
2:24.7 |
SkiErg |
|
View workout
|
08/09/21 |
1,219m |
6:01.5 |
2:28.2 |
SkiErg |
|
View workout
|
08/09/21 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,102m |
15:00.0 |
2:25.0 |
SkiErg |
|
View workout
|
08/07/21 |
2,500m |
11:54.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,500m |
11:45.9 |
2:21.1 |
SkiErg |
|
View workout
|
08/05/21 |
1,214m |
6:47.1 |
2:47.6 |
SkiErg |
|
View workout
|
08/05/21 |
2,000m |
11:12.1 |
2:48.0 |
SkiErg |
|
View workout
|
08/05/21 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|