Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
7,745m |
40:05.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,013m |
5:07.2 |
2:31.6 |
SkiErg |
|
View workout
|
01/30/22 |
3,054m |
15:05.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
9:05.4 |
2:16.3 |
SkiErg |
|
View workout
|
01/19/22 |
436m |
2:09.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,000m |
13:52.7 |
2:18.7 |
SkiErg |
|
View workout
|
01/17/22 |
10,020m |
49:12.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,500m |
22:36.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,000m |
14:45.3 |
2:27.5 |
SkiErg |
|
View workout
|
01/15/22 |
6,000m |
29:45.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,050m |
10:28.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
3,000m |
16:00.2 |
2:40.0 |
SkiErg |
|
View workout
|
12/29/21 |
500m |
2:15.9 |
2:15.9 |
SkiErg |
|
View workout
|
12/29/21 |
4,000m |
18:31.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,000m |
5:05.9 |
2:32.9 |
SkiErg |
|
View workout
|
12/09/21 |
6,527m |
31:04.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,500m |
50:55.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,000m |
4:00.9 |
2:00.4 |
SkiErg |
|
View workout
|
11/15/21 |
1,050m |
6:02.8 |
2:52.7 |
SkiErg |
|
View workout
|
11/14/21 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|