Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
1,000m |
4:56.6 |
2:28.3 |
SkiErg |
|
View workout
|
09/15/21 |
6,374m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
24:01.5 |
2:24.1 |
SkiErg |
|
View workout
|
09/08/21 |
5,015m |
23:35.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,000m |
14:50.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
23:40.7 |
2:22.0 |
SkiErg |
|
View workout
|
09/03/21 |
3,013m |
16:31.9 |
2:44.6 |
SkiErg |
|
View workout
|
09/03/21 |
5,011m |
24:03.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,212m |
12:06.8 |
2:44.2 |
SkiErg |
|
View workout
|
09/01/21 |
2,429m |
12:05.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
4,500m |
23:55.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,000m |
24:19.2 |
2:25.9 |
SkiErg |
|
View workout
|
08/26/21 |
6,000m |
30:09.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,000m |
14:45.9 |
2:27.6 |
SkiErg |
|
View workout
|
08/24/21 |
6,000m |
29:09.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
24:44.0 |
2:28.4 |
SkiErg |
|
View workout
|
08/22/21 |
6,000m |
29:23.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
4,000m |
19:12.9 |
2:24.1 |
SkiErg |
|
View workout
|
08/19/21 |
1,024m |
5:10.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,000m |
19:09.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|