Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
6,000m |
28:26.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
9:13.7 |
2:18.4 |
SkiErg |
|
View workout
|
08/01/21 |
3,000m |
14:25.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
24:56.9 |
2:29.6 |
SkiErg |
|
View workout
|
07/29/21 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
4:56.3 |
2:28.1 |
SkiErg |
|
View workout
|
07/27/21 |
1,000m |
4:37.8 |
2:18.9 |
SkiErg |
|
View workout
|
07/27/21 |
6,000m |
28:15.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
3,616m |
20:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,651m |
10:00.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
4:40.3 |
2:20.1 |
SkiErg |
|
View workout
|
07/25/21 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
4:56.6 |
2:28.3 |
SkiErg |
|
View workout
|
07/24/21 |
500m |
2:39.2 |
2:39.2 |
SkiErg |
|
View workout
|
07/24/21 |
10,000m |
51:26.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
5:18.3 |
2:39.1 |
SkiErg |
|
View workout
|
07/23/21 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
24:26.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,000m |
4:26.9 |
2:13.4 |
SkiErg |
|
View workout
|