Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
8,218m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,956m |
40:05.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,004m |
9:04.9 |
2:15.9 |
SkiErg |
|
View workout
|
10/31/21 |
7,819m |
40:04.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
3,000m |
13:50.0 |
2:18.3 |
SkiErg |
|
View workout
|
10/29/21 |
4,977m |
26:02.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,000m |
13:57.4 |
2:19.5 |
SkiErg |
|
View workout
|
10/27/21 |
2,021m |
10:02.8 |
2:29.1 |
SkiErg |
|
View workout
|
10/27/21 |
8,225m |
40:05.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
500m |
2:12.9 |
2:12.9 |
SkiErg |
|
View workout
|
10/25/21 |
500m |
2:16.6 |
2:16.6 |
SkiErg |
|
View workout
|
10/25/21 |
7,706m |
39:49.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,000m |
4:29.9 |
2:14.9 |
SkiErg |
|
View workout
|
10/14/21 |
3,000m |
13:51.4 |
2:18.5 |
SkiErg |
|
View workout
|
10/13/21 |
10,000m |
45:19.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,500m |
7:05.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,750m |
17:18.2 |
2:18.4 |
SkiErg |
|
View workout
|
10/08/21 |
1,500m |
6:59.4 |
2:19.8 |
SkiErg |
|
View workout
|
10/08/21 |
4,000m |
18:39.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
83m |
0:27.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|