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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kev Lovett

Log

Date Distance Time Pace Comments Action
09/06/21 3,000m 11:46.7 1:57.7 View workout
09/06/21 61m 0:25.7 3:30.6 View workout
09/02/21 5,019m 21:25.1 2:08.0 View workout
08/10/21 5,000m 20:01.2 2:00.1 View workout
08/09/21 5,000m 20:36.9 2:03.6 View workout
07/29/21 6,316m 30:05.9 2:22.9 View workout
07/22/21 2,358m 10:07.1 2:08.7 View workout
07/20/21 2,354m 10:03.0 2:08.0 View workout
07/10/21 12,000m 50:09.3 2:05.3 View workout
07/08/21 6,945m 30:03.6 2:09.8 View workout
07/06/21 6,866m 30:05.9 2:11.5 View workout
06/29/21 7,051m 30:06.1 2:08.0 View workout
06/24/21 5,012m 21:01.0 2:05.7 View workout
06/20/21 3,014m 14:25.9 2:23.6

Legs tight after Friday workout.

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06/17/21 1,575m 7:05.2 2:14.9 View workout
06/12/21 13,463m 1:00:07.0 2:13.9 View workout
06/08/21 3,017m 13:11.9 2:11.2 View workout
06/07/21 4,222m 20:04.2 2:22.6 View workout
06/01/21 5,015m 21:25.8 2:08.1 View workout
05/20/21 10,014m 42:00.1 2:05.8 View workout