Concept2 Logbook | Log for Jared Yankwitt

Jared Yankwitt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/19/21	6,534m	29:48.1	2:16.8	RowErg	Hwt	Speed Play	View workout
05/17/21	5,537m	25:49.1	2:19.8	RowErg	Hwt	Tekkers	View workout
05/14/21	4,135m	20:48.5	2:30.9	RowErg	Hwt	Meet your Coach	View workout
05/13/21	1,953m	9:39.8	2:28.4	RowErg	Hwt	Sprint Finish	View workout
05/13/21	5,258m	25:49.2	2:27.3	RowErg	Hwt	Ladder Up	View workout
05/13/21	1,000m	3:51.0	1:55.5	RowErg	Hwt		View workout
05/10/21	7,353m	33:56.6	2:18.4	RowErg	Hwt	COMMIT + INTERVAL ROW	View workout
05/09/21	6,119m	29:13.5	2:23.2	RowErg	Hwt	Regatta App	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts