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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
08/22/17 3x1500m/3:00r 18:12.5 2:01.3 View workout
08/22/17 19:20 4,129m 2:20.4 View workout
08/20/17 10:00 2,007m 2:29.4 View workout
08/20/17 2x1000m/4:00r 7:43.3 1:55.8 View workout
08/20/17 10:00 2,319m 2:09.3 View workout
08/16/17 10:00 2,008m 2:29.4 View workout
08/16/17 3x1000m/4:00r 11:38.4 1:56.4 View workout
08/16/17 10:00 2,319m 2:09.3 View workout
08/15/17 10:44 1,943m 2:45.8 View workout
08/15/17 3x0:30/0:15r 409m 1:50.0 View workout
08/15/17 5x1:30/0:30r 1,944m 1:55.7 View workout
08/15/17 20:35 4,583m 2:14.8 View workout
08/08/17 5:05 1,015m 2:30.2 View workout
08/08/17 15:28 3,422m 2:15.6 View workout
08/08/17 16:22 3,709m 2:12.4 View workout
08/08/17 12:06 2,668m 2:16.0 View workout
08/05/17 10:00 2,000m 2:30.0 View workout
08/05/17 10x1:00/1:00r 2,311m 2:09.8 View workout
08/05/17 10:00 2,294m 2:10.7 View workout
08/01/17 4:20 869m 2:29.8 View workout
08/01/17 3x7:00/3:00r 5,072m 2:04.2 View workout
08/01/17 8:26 1,876m 2:14.9 View workout
07/31/17 10:00.0 1,983m 2:31.2 View workout
07/31/17 1:39.8 500m 1:39.8 View workout
07/31/17 10:00.0 2,281m 2:11.5 View workout