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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
11/04/17 10:00 2,000m 2:30.0 View workout
11/04/17 10x1:00/1:00r 2,317m 2:09.4 View workout
11/04/17 10:00 2,236m 2:14.1 View workout
11/03/17 10:00 2,000m 2:30.0 View workout
11/03/17 30:00 7,018m 2:08.2 View workout
11/03/17 10:00 2,284m 2:11.3 View workout
10/31/17 4:19 787m 2:44.6 View workout
10/31/17 5x750m/3:30r 14:15.8 1:54.1 View workout
10/31/17 1:19 343m 1:56.3 View workout
10/31/17 23:01 4,878m 2:21.6 View workout
10/30/17 10:00 1,987m 2:30.9 View workout
10/30/17 500m 1:39.5 1:39.5 View workout
10/30/17 1:00 253m 1:59.9 View workout
10/30/17 10:00 2,328m 2:08.8 View workout
10/25/17 10:00 2,007m 2:29.4 View workout
10/25/17 10x1:00/1:00r 2,296m 2:10.6 View workout
10/25/17 10:00 2,314m 2:09.6 View workout
10/24/17 3:53 684m 2:50.6 View workout
10/24/17 2000m 7:39.4 1:54.8 View workout
10/24/17 24:40 5,062m 2:26.2 View workout
10/24/17 5:00 1,112m 2:14.8 View workout
10/20/17 5:00 1,111m 2:15.0 View workout
10/17/17 4:14 808m 2:37.6 View workout
10/17/17 2x2000m/5:00r 15:57.4 1:59.6 View workout
10/17/17 23:28 5,091m 2:18.3 View workout