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Rick Telford

Log

Date Workout Score Ave Comments Action
05/31/22 5000m 19:23.4 1:56.3 View workout
05/30/22 2000m 7:31.4 1:52.8 View workout
05/14/22 687m 2:55.8 2:07.9 View workout
11/01/21 5000m 19:39.6 1:57.9 View workout
10/07/21 5014m 19:50.0 1:58.6 View workout
09/30/21 5000m 18:47.4 1:52.7 View workout
09/12/21 19m 0:06.2 2:43.1 View workout
09/12/21 100m 0:17.5 1:27.5 View workout
09/12/21 100m 0:17.8 1:29.0 View workout
09/12/21 100m 0:18.1 1:30.5 View workout
09/12/21 100m 0:18.1 1:30.5 View workout
09/12/21 100m 0:18.3 1:31.5 View workout
09/12/21 100m 0:18.4 1:32.0 View workout
09/12/21 668m 2:35.5 1:56.3 View workout
09/07/21 6x500m/2:00r 10:27.4 1:44.5 View workout
09/04/21 5000m 18:29.0 1:50.9 View workout
08/27/21 1:00 316m 1:34.9 View workout
08/27/21 1:00 306m 1:38.0 View workout
08/27/21 2000m 7:08.2 1:47.0 View workout
08/26/21 1:00:00 15,454m 1:56.4 View workout
08/26/21 0:09 31m 2:39.6 View workout
08/24/21 22477m 1:36:01.6 2:08.1 View workout
08/21/21 10000m 38:39.0 1:55.9 View workout
08/17/21 21097m 1:26:59.1 2:03.6 View workout
08/14/21 1:00:00 13,666m 2:11.7 View workout