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Rick Telford

Log

Date Workout Score Ave Comments Action
08/13/21 v1:00/1:00r...7 4,332m 1:50.8 View workout
08/06/21 522m 2:06.6 2:01.2 View workout
08/06/21 4:15 1,002m 2:07.5 View workout
08/04/21 v1:00/1:00r...7 4,394m 1:49.2 View workout
08/03/21 1:00 309m 1:37.0 View workout
08/03/21 21:10 5,123m 2:03.9 View workout
08/01/21 5000m 19:00.2 1:54.0 View workout
07/28/21 6000m 23:04.6 1:55.3 View workout
07/27/21 30:00 7,543m 1:59.3 View workout
07/26/21 10000m 39:38.5 1:58.9 View workout
07/25/21 2000m 7:30.7 1:52.6 View workout
07/25/21 20:00 4,673m 2:08.3 View workout
07/24/21 1:00 296m 1:41.3 View workout
07/24/21 1000m 3:33.8 1:46.9 View workout
07/24/21 10:00 2,138m 2:20.3 View workout
07/22/21 1:00:00 14,130m 2:07.3 View workout
07/22/21 0:35 83m 3:33.2 View workout
07/21/21 30:00 7,265m 2:03.8 View workout
07/20/21 6000m 23:41.7 1:58.4 View workout
07/18/21 57:43 13,381m 2:09.4 View workout
07/12/21 10000m 41:09.0 2:03.4 View workout
07/11/21 5000m 20:47.0 2:04.7 View workout
07/11/21 1:34 198m 3:58.6 View workout
07/06/21 5000m 22:14.2 2:13.4 View workout