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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
06/12/24 500m 1:48.9 1:48.9 View workout
06/12/24 3,000m 13:15.0 2:12.5 View workout
06/10/24 4,077m 10:04.5 2:28.2 View workout
06/10/24 6,000m 12:23.4 2:03.9 View workout
06/04/24 1,000m 3:52.5 1:56.2 View workout
06/04/24 1,000m 4:17.6 2:08.8 View workout
06/03/24 4,638m 12:00.0 2:35.2 View workout
06/01/24 4,219m 12:00.0 2:50.6 View workout
06/01/24 9,420m 19:44.4 2:05.7 View workout
05/31/24 3,501m 10:00.0 2:51.3 View workout
05/25/24 40,000m 1:34:12.4 2:21.3 View workout
05/21/24 9,563m 20:15.5 2:07.1 View workout
05/14/24 1,911m 5:00.0 2:36.9 View workout
05/11/24 12,000m 26:04.0 2:10.3 View workout
05/09/24 3,500m 14:43.0 2:06.1 View workout
04/23/24 7,000m 14:43.8 2:06.2 View workout
04/13/24 3,754m 15:00.0 1:59.8 View workout
04/12/24 7,500m 15:12.4 2:01.6 View workout
04/05/24 7,191m 15:00.0 2:05.1 View workout
04/03/24 2,573m 10:00.0 1:56.5 View workout