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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
11/19/23 2,348m 4:10.0 1:46.4 View workout
11/15/23 2,770m 5:00.0 1:48.3 View workout
11/13/23 4,622m 20:00.0 2:09.8 View workout
11/08/23 9,162m 20:00.0 2:10.9 View workout
11/05/23 7,200m 30:52.6 2:08.6 View workout
10/31/23 3,600m 15:31.6 2:09.3 View workout
10/27/23 4,092m 7:30.0 1:49.9 View workout
10/21/23 40,000m 1:32:47.7 2:19.1 View workout
10/18/23 9,823m 21:00.0 2:08.2 View workout
10/15/23 4,159m 17:30.0 2:06.2 View workout
10/11/23 7,705m 30:00.0 3:53.6 View workout
10/05/23 16,800m 40:00.0 2:22.8 View workout
10/03/23 2,676m 5:00.0 1:52.1 View workout
10/03/23 1,263m 5:00.0 1:58.7 View workout
09/28/23 2,741m 5:00.0 1:49.4 View workout
09/26/23 3,204m 6:00.0 1:52.3 View workout
09/22/23 12,307m 30:00.0 2:26.2 View workout
09/16/23 1,517m 5:00.0 3:17.7 View workout
09/16/23 9,129m 20:00.0 2:11.4 View workout
09/16/23 2,101m 5:00.0 2:22.7 View workout