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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
04/23/23 3,600m 10:00.0 2:46.6 View workout
04/23/23 3,454m 6:00.0 1:44.2 View workout
04/13/23 2,500m 10:17.7 2:03.5 View workout
04/04/23 2,019m 3:20.0 1:39.0 View workout
04/04/23 5,000m 21:34.0 2:09.4 View workout
03/31/23 3,645m 7:00.0 1:55.2 View workout
03/28/23 2,306m 10:00.0 2:10.0 View workout
03/25/23 6,310m 12:00.0 1:54.1 View workout
03/21/23 10,003m 22:00.0 2:11.9 View workout
03/16/23 2,587m 10:00.0 1:55.9 View workout
03/11/23 1,302m 5:00.0 1:55.2 View workout
03/05/23 8,723m 40:00.0 2:17.5 View workout
03/04/23 1,167m 2:00.0 1:42.8 View workout
02/28/23 6,078m 12:00.0 1:58.4 View workout
02/22/23 1,327m 5:00.0 1:53.0 View workout
02/17/23 10,000m 21:09.4 2:06.9 View workout
02/15/23 1,000m 4:08.9 2:04.4 View workout
02/14/23 1,395m 2:20.0 1:40.3 View workout
02/12/23 2,697m 5:30.0 2:02.3 View workout
01/31/23 1,715m 5:00.0 2:54.9 View workout