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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
08/12/22 2,249m 4:51.1 2:09.4 View workout
08/12/22 2,784m 6:06.2 2:11.5 View workout
08/12/22 2,650m 5:49.9 2:12.0 View workout
08/12/22 2,411m 5:34.4 2:18.6 View workout
08/11/22 2,500m 10:32.0 2:06.4 View workout
08/09/22 7,012m 13:57.0 1:59.3 View workout
08/09/22 2,166m 5:00.0 2:18.5 View workout
08/07/22 3,000m 12:54.1 2:09.0 View workout
08/06/22 6,919m 15:00.0 2:10.0 View workout
08/01/22 2,000m 8:21.5 2:05.3 View workout
07/31/22 7,659m 15:00.0 1:57.5 View workout
07/30/22 2,633m 5:00.0 1:53.9 View workout
07/30/22 463m 1:00.0 2:09.5 View workout
07/28/22 10,000m 23:23.3 2:20.3 View workout
07/25/22 7,566m 15:00.0 1:58.9 View workout
07/23/22 1,000m 1:38.6 1:38.6 View workout
07/18/22 2,500m 4:37.1 1:50.8 View workout
07/15/22 5,016m 10:13.1 2:02.2 View workout
07/12/22 10,000m 20:18.1 2:01.8 View workout
07/08/22 12,345m 30:00.0 2:25.8 View workout