Adam Jenkinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
7,053m |
15:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
10/11/22 |
6,048m |
12:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
10/05/22 |
13,591m |
30:38.8 |
2:15.2 |
BikeErg |
|
View workout
|
09/29/22 |
2,500m |
4:51.4 |
1:56.5 |
BikeErg |
|
View workout
|
09/25/22 |
2,500m |
10:10.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/21/22 |
10,285m |
20:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
09/16/22 |
13,050m |
1:00:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/14/22 |
10,014m |
21:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
09/10/22 |
5,000m |
10:10.5 |
2:02.1 |
BikeErg |
|
View workout
|
09/08/22 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/05/22 |
4,000m |
7:49.8 |
1:57.4 |
BikeErg |
|
View workout
|
08/31/22 |
1,008m |
3:53.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/29/22 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/27/22 |
10,208m |
20:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
08/25/22 |
3,580m |
7:30.0 |
2:05.6 |
BikeErg |
|
View workout
|
08/23/22 |
2,348m |
10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/20/22 |
1,644m |
6:30.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/19/22 |
10,000m |
20:17.9 |
2:01.7 |
BikeErg |
|
View workout
|
08/17/22 |
1,338m |
5:46.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/12/22 |
2,648m |
5:53.6 |
2:13.5 |
BikeErg |
|
View workout
|