Adam Jenkinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
7,342m |
15:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
08/30/24 |
1,776m |
8:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/30/24 |
3,546m |
8:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
08/27/24 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Lwt |
View workout
|
08/27/24 |
758m |
3:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/24/24 |
8,198m |
17:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
08/23/24 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/22/24 |
9,057m |
20:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
08/19/24 |
3,757m |
10:00.0 |
2:39.7 |
BikeErg |
|
View workout
|
08/19/24 |
2,048m |
4:30.0 |
2:11.8 |
BikeErg |
|
View workout
|
08/15/24 |
3,405m |
10:00.0 |
2:56.2 |
BikeErg |
|
View workout
|
08/13/24 |
3,004m |
10:00.0 |
3:19.7 |
BikeErg |
|
View workout
|
08/13/24 |
7,000m |
14:25.3 |
2:03.6 |
BikeErg |
|
View workout
|
08/10/24 |
3,000m |
12:59.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/09/24 |
11,582m |
25:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
08/03/24 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Lwt |
View workout
|
08/03/24 |
1,457m |
6:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,642m |
5:00.0 |
3:02.7 |
BikeErg |
|
View workout
|
07/31/24 |
1,000m |
1:47.4 |
1:47.4 |
BikeErg |
|
View workout
|
07/31/24 |
1,406m |
5:00.0 |
3:33.3 |
BikeErg |
|
View workout
|