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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
03/29/24 8,000m 16:58.1 2:07.2 View workout
03/20/24 7,540m 15:00.0 1:59.3 View workout
03/14/24 7,337m 15:00.0 2:02.6 View workout
03/08/24 2,504m 10:32.1 2:06.2 View workout
03/05/24 5,157m 10:00.0 1:56.3 View workout
03/05/24 3,043m 7:00.0 2:18.0 View workout
02/27/24 9,596m 20:22.8 2:07.4 View workout
02/24/24 4,509m 20:00.0 2:13.0 View workout
02/20/24 3,000m 5:30.3 1:50.1 View workout
02/14/24 6,593m 13:00.0 1:58.3 View workout
02/13/24 3,812m 15:00.0 1:58.0 View workout
02/08/24 8,931m 17:52.8 2:00.1 View workout
01/25/24 5,139m 10:00.0 1:56.7 View workout
01/22/24 3,002m 10:00.0 3:19.8 View workout
01/20/24 1,500m 5:00.0 3:20.0 View workout
01/20/24 5,000m 9:58.2 1:59.6 View workout
01/18/24 13,071m 30:00.0 2:17.7 View workout
01/16/24 4,000m 16:40.8 2:05.1 View workout
01/14/24 6,000m 11:59.5 1:59.9 View workout
01/09/24 7,799m 15:00.0 1:55.3 View workout