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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
01/07/24 8,052m 16:00.0 1:59.2 View workout
01/02/24 652m 2:30.0 1:55.0 View workout
12/29/23 50,000m 1:56:14.6 2:19.4 View workout
12/27/23 6,026m 12:00.0 1:59.4 View workout
12/24/23 500m 2:00.0 2:00.0 View workout
12/24/23 1,887m 4:00.0 2:07.1 View workout
12/24/23 1,312m 6:00.0 2:17.1 View workout
12/24/23 3,356m 8:00.0 2:23.0 View workout
12/20/23 2,500m 9:53.3 1:58.6 View workout
12/19/23 7,500m 16:25.3 2:11.3 View workout
12/17/23 5,650m 25:00.0 2:12.7 View workout
12/15/23 3,894m 8:00.0 2:03.2 View workout
12/12/23 6,311m 12:41.2 2:00.6 View workout
12/10/23 8,000m 15:53.8 1:59.2 View workout
12/06/23 9,509m 20:00.0 2:06.1 View workout
12/04/23 9,210m 20:00.0 2:10.2 View workout
12/02/23 1,792m 7:20.0 2:02.7 View workout
11/29/23 10,000m 20:42.6 2:04.2 View workout
11/24/23 3,809m 15:00.0 1:58.1 View workout
11/23/23 6,000m 12:51.8 2:08.6 View workout