Adam Jenkinson

Log

Date Distance Time Pace Comments Action
07/31/21 1,891m 8:02.0 2:07.4 View workout
07/26/21 10,000m 47:55.6 2:23.7 View workout
07/22/21 2,500m 26:00.0 5:12.0

Interval row: 10 rounds for time
250m row
15 situps
5 back squat at 60kg

View workout
07/21/21 8,500m 37:40.3 2:12.9 View workout