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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
06/03/22 8,800m 19:21.9 2:12.0 View workout
06/01/22 1,852m 8:00.0 2:09.5 View workout
06/01/22 3,610m 8:00.0 2:12.9 View workout
05/28/22 10,000m 23:54.5 2:23.4 View workout
05/25/22 17,511m 40:00.0 2:17.0 View workout
05/24/22 1,224m 5:00.0 2:02.5 View workout
05/21/22 1,000m 3:48.9 1:54.4 View workout
05/12/22 3,056m 12:00.0 1:57.8 View workout
05/06/22 2,000m 8:59.1 2:14.7 View workout
04/24/22 500m 1:49.9 1:49.9 View workout
04/24/22 1,000m 3:59.6 1:59.8 View workout
04/24/22 1,500m 6:15.5 2:05.1 View workout
04/24/22 2,000m 8:30.5 2:07.6 View workout
04/21/22 2,000m 7:59.5 1:59.8 View workout
04/10/22 1,000m 4:00.1 2:00.0 View workout
04/03/22 1,350m 5:00.0 1:51.1 View workout
03/15/22 1,600m 7:01.3 2:11.6 View workout
03/09/22 2,500m 11:10.4 2:14.0 View workout
03/04/22 2,027m 9:00.0 2:13.2 View workout
02/27/22 2,267m 10:00.0 2:12.3 View workout