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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Jenkinson

Log

Date Distance Time Pace Comments Action
01/31/23 10,000m 21:30.7 2:09.0 View workout
01/31/23 2,159m 5:00.0 2:18.9 View workout
01/25/23 8,111m 40:00.0 2:27.9 View workout
01/21/23 1,365m 5:00.0 1:49.8 View workout
01/17/23 20,032m 45:14.6 2:15.5 View workout
01/13/23 2,115m 10:00.0 2:21.8 View workout
01/10/23 1,501m 5:00.0 3:19.8 View workout
01/10/23 1,024m 1:40.0 1:37.6 View workout
01/10/23 8,142m 20:00.0 2:27.3 View workout
01/01/23 2,830m 12:00.0 2:07.2 View workout
12/31/22 3,685m 6:40.0 1:48.5 View workout
12/31/22 5,020m 10:00.0 1:59.5 View workout
12/20/22 2,445m 10:00.0 2:02.6 View workout
12/17/22 10,000m 21:15.3 2:07.5 View workout
12/17/22 1,000m 2:10.0 2:10.0 View workout
12/07/22 12,305m 30:00.0 2:26.2 View workout
12/04/22 1,043m 2:00.0 1:55.0 View workout
12/04/22 1,328m 2:30.0 1:52.9 View workout
11/19/22 6,000m 13:41.8 2:16.9 View workout
11/15/22 7,561m 15:00.0 1:59.0 View workout