Stefan Mönter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
5,000m |
24:03.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
24:05.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
24:58.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,552m |
32:43.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
49:43.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,579m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10m |
0:13.0 |
10:50.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/08/21 |
4,474m |
22:41.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
24:50.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,911m |
9:30.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
4,570m |
27:40.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
3,909m |
19:59.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,867m |
10:18.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
47:14.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
227m |
1:20.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,663m |
30:06.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|