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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Stefan Mönter

Log

Date Distance Time Pace Comments Action
01/13/22 280m 1:00.0 1:47.1 View workout
01/13/22 5,000m 23:34.4 2:21.4 View workout
01/12/22 279m 1:00.0 1:47.5 View workout
01/12/22 5,000m 23:36.0 2:21.6 View workout
01/10/22 278m 1:00.0 1:47.9 View workout
01/10/22 5,000m 23:38.9 2:21.8 View workout
01/10/22 157m 0:44.5 2:21.7 View workout
01/08/22 276m 1:00.0 1:48.6 View workout
01/08/22 5,000m 23:40.4 2:22.0 View workout
01/06/22 5,000m 23:42.5 2:22.2 View workout
01/05/22 5,000m 23:45.0 2:22.5 View workout
01/04/22 5,000m 23:47.1 2:22.7 View workout
01/03/22 5,000m 23:48.8 2:22.8 View workout
01/02/22 5,000m 23:50.8 2:23.0 View workout
01/01/22 5,000m 23:52.9 2:23.2 View workout
12/30/21 5,000m 23:54.3 2:23.4 View workout
12/29/21 5,000m 23:56.0 2:23.6 View workout
12/28/21 5,000m 23:57.4 2:23.7 View workout
12/23/21 5,000m 23:59.5 2:23.9 View workout
12/21/21 5,000m 24:01.2 2:24.1 View workout