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Sep 13 Strength and Fitness: The 401K for Your Body
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Adam Benjamin

Log

Date Distance Time Pace Comments Action
09/16/24 3,000m 11:12.1 1:52.0 View workout
09/16/24 1,189m 5:00.0 2:06.1 View workout
09/14/24 622m 2:19.9 1:52.4 View workout
09/14/24 5,571m 22:11.6 1:59.5 View workout
09/09/24 20,426m 41:25.4 2:01.6 View workout
09/08/24 8,000m 32:52.7 2:03.2 View workout
09/07/24 6,500m 25:10.0 1:56.1 View workout
09/02/24 7,306m 30:00.0 2:03.1 View workout
08/26/24 20,205m 40:00.0 1:58.7 View workout
08/24/24 7,510m 30:00.0 1:59.8 View workout
08/23/24 17,443m 35:00.0 2:00.3 View workout
08/21/24 4,035m 16:15.7 2:00.9 View workout
08/10/24 7,630m 15:05.5 1:58.6 View workout
08/03/24 5,999m 24:11.6 2:00.9 View workout
07/21/24 5,015m 21:34.5 2:09.0 View workout
07/07/24 10,000m 41:14.7 2:03.7 View workout
06/30/24 6,000m 24:08.4 2:00.7 View workout
06/29/24 7,399m 30:03.7 2:01.8 View workout
06/24/24 7,530m 30:00.0 1:59.5 View workout
06/21/24 9,236m 39:13.3 2:07.3 View workout